10 Years Manufacturer 12″ rubber glove with cotton linning-rough finish Morocco Factory

FAQ Content

WATCH THE UPDATED VIDEO HERE: https://youtu.be/pKLBMN-HOzA
I am often asked, “Shane, how can I condition my knuckles?” or harden the bones in your hand, or strengthen your wrist, or some variation of this. In this FAQ video I talk about why I don’t believe in knuckle conditioning, and why you should stick to forearm strengthening exercises instead.

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Don’t injure your hands. You don’t need to strengthen your knuckles for martial arts or harden them in some crazy way like punching a wall. Your fists and hands will naturally condition when hitting a heavy bag (with handwraps and gloves on!), plus other forearm workouts. Don’t cause unnecessary harm to your hands trying to condition them.

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Hello my little night owls!
It is honestly quite comical how many things have gone wrong whilst making this video. Hoovers, mowers. cats, trucks, application errors at 80% rendered and lost internet connection for a few hours at 97% uploaded. If I manage to publish this I will be amazed. Anyway, I have put time stamps below if you want a quick fix. Thank you everyone for your continuing support and I’ll see you all again soon.
Sleep well!
Pandora ASMR
xxx

o,o-(Woof)
|)__)
-”-”–

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Time stamps:
0:00 – 1:01 :Box tapping
1:01 – 3:00 :Loud Crinkling
3:01 – 23:29 :Sand play w/o gloves
23:30 – End :Sand play w/ gloves (sorry I would have made it much longer)

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What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response. It is a very technical term for a very simple feeling. Most people experience ASMR when they are a child from Chinese whispers (as we called them), a teacher showing you something in class to a trip to a spa or hairdressers. There are thousands; maybe even millions of different triggers out there tailored with different types of Visual, Auditory and Chemical stimuli.

It is often described as a tingling sensation from your head that tends to travel all through your body (if you’re lucky enough)! Although very little scientific research has gone into the study of ASMR, thousands of people have admitted that it helps them in reducing stress/ anxiety levels, insomnia and their general mood outlet.

I believe this is because of the types of hormones that are being released by the brain as an innate survival technique from stressful situations. Sort of like the opposite to a ‘fight or flight’ response. However I am not a scientist by any standards! ASMR cannot replace any serious condition and for this I would visit your local medical practitioner. Yet it still never fails in helping thousands of people everyday. And that is why I love it.

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I absolutely love creating new content and being a part of the ASMR community. It took a long time to finally decide to launch a Patreon account as I thought that I could produce content with the money I have now. However there is an assortment of new equipment and props that I would love to use that I simply can’t afford as a student.
The donations are given per video and a cap can be placed on the month just in case I create a large amount of content all at once. I love any form of support whether it’s from a comment, a view, a subscription or even monetarily. Another reason why I was wary of launching a Patreon was the possible negative response I could receive. Just understand that I haven’t changed as a person just because I am placing this link here. I am simply putting this here for the people who have shown interest in giving donations. Thank you for everything.

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** Disclaimer **
The videos featured belong to Pandora ASMR. Created for entertainment purposes. These cannot be used as a supplement to replace medication so please visit your local medical practitioner for this.