Excellent quality for 24″ rubber glove with cotton linning-smooth finish Ghana Supplier

FAQ Content

WATCH THE UPDATED VIDEO HERE: https://youtu.be/pKLBMN-HOzA
I am often asked, “Shane, how can I condition my knuckles?” or harden the bones in your hand, or strengthen your wrist, or some variation of this. In this FAQ video I talk about why I don’t believe in knuckle conditioning, and why you should stick to forearm strengthening exercises instead.

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Don’t injure your hands. You don’t need to strengthen your knuckles for martial arts or harden them in some crazy way like punching a wall. Your fists and hands will naturally condition when hitting a heavy bag (with handwraps and gloves on!), plus other forearm workouts. Don’t cause unnecessary harm to your hands trying to condition them.

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The Portal song still alive backwards,
Hope you enjoy it =D

New “Lyrics” Sent by RichGilly and made by him

fear linux,
yah yah likes, yah yah likes secret granade dynamic , Yah yah likes seaside Mia, do ya?
Yah Yah likes midnight beef sadness with ya. Yah Yah likes your next New York “Snu” with me.
Yah Yah likes my I.E.V E-Net.

Yah Yah likes slow walkies when your love needn’t choose, you sit and love most the night,
sleep your retard nut and keeps you here at night; close down that Voodoo. See ya soon and we can play. See to that!

Your new message in the door sings “Here too give save’near we met. Snatch that.” ha ha! Oh sh**s ok. God’s seen campy bean.

But whos saying I’m not Snaffle J Bean? I’ll snip exit, perfume Mag with ya.

Feeling the hook.

Yah Yah likes slow walkies whether “Sna” leaves me good or I make love again, I’m not slut not easy never what you thought
Sorry Ray Romano, put it back in matching socks, no tea go.

Would you leave the house of us, talk me through to not be sad. Now pop hugley, see by ye movement.Says he could be loved now.
He licked me all down core to all of me, my Dad release the slowst enemia, heal me and be done now.

Yah Yah likes slow walkies with the nutty nut when my nut-nut snakes up, sin a … jack falls onto me at night, please say me
cake’s so near better, hold me up, plus I sit up. Pleasure was the one best gift, Stuff a lover down…

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Old “Lyrics” These were sent to me by BearzUnlimited and made by RichGilly Kudos to Them

Fear Linux
Yah yah likes
Yah yah likes
secret grenade dynamic
Yah yah likes
Seaside Mia do ya
Yah yah likes
Midnight beef sadness with you
Yah yah likes
Your next New York Snu with me
Yah yah likes
My ieveye net
Yah yah likes
Slow walkies when the nutty nutricious
Here at night
Next accident time ooo turd
Now that keeps you here at night
Close down that Voodoo
See some fin appear at night
Snee backup
Sneel me in the shin with rubber ducks
Care to give when heeere we met
Snatch that
Hah hah
Oh ****’s okay
I’ve seen campy bean
Now slay a snorly bean
Hessip
Hessip
amenia
I’m feelin the hook
Yah yah likes
Slow walkies when the nutty nut snakes I’m not slut
No reason for matching socks
Sorry Ray Romano
I’ll put it back in matching socks
Nio tea go
Would you leave the house of us
Spud me through to not be sad
Now pop
Hugley
See tha anemia
Seal me and be done now
He licked me down all of dora bean
Ozzy Osborne release the slowest anemia
Seal me and be done now
Yah yah likes
Slow walkies when the nutty nut I need my mamama
And slow spina
That falls to me at night
The sentry gives me better matching socks
Not socks what the
Pleasure was the lost best gift
Lala walk the dog right now
Nehe Slohy
Slow me salute you
See ya snitch get back
Marsh accidents yeah tents she ball oh yeah
Sash met hoot
During the beginningya
I’ll slush sets of sea

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4000 views
Thanks everybody